Sarah uses her 20 years of experience as a psychologist, her background in hospitality, her role as a neurodiverse mother & small business owner and her unwavering passion to create lasting and meaningful change for women at all stages of life. A practitioner of Acceptance and Commitment Theory, Sarah is uniquely placed to guide, shape and hold space. It’s mostly psychology, a little bit of life coaching, and a whole lot of support, through all the moments that matter.